Name Back To Basics

This is a simple out and out speed drill where the player has to complete as many passes to the Rebound Box as possible. There is no restriction on the number of touches the player takes in playing the ball against the Rebound Box, the fewer the better. It's harder than you think!

Skills

This drill improves speed and accuracy in passing the ball with the Rebound Box returning the ball back to the player at a speed the player determines. This drill builds up a players speed, in every football match there are instances where a player needed to be quicker in passing the ball either first time or with a controlling touch. The quicker the pass, the quicker the return!